Many women wonder whether removing an IUD (intrauterine device) will lead to weight loss. Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.Understanding the IUD There are two main types of IUDs: hormonal (like Mirena, Skyla, Kyleena) and non-hormonal (like the copper IUD, ParaGard).Ke… Read More

So, is weight loss after IUD removal real — or just a coincidence?Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.Understanding the IUD There are two main types of IUDs: hormonal (like Mirena, Skyla, Kyleena) and non-hormonal (like the copper IUD, ParaGard).Key facts:- Hormonal IU… Read More

So, is weight loss after IUD removal real — or just a coincidence?Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.IUD Basics ExplainedAn IUD is a small, T-shaped device inserted into the uterus to prevent pregnancy. Key facts:- This can affect hormones throughout the body- Copper … Read More

Vitamin D has gained a lot of attention not only for its role in bone health and immunity but also for its potential connection to weight management. Let’s explore the science, potential benefits, and how vitamin D may — or may not — affect your weight loss journey.Understanding the Sunshine Vitamin It also comes from certain foods and supple… Read More

While a hysterectomy can bring relief from various health issues, it often comes with hormonal and metabolic changes. Whether you’ve had a partial, total, or radical hysterectomy, there are ways to reclaim your fitness with the right strategy and mindset.Hormonal and Metabolic Shifts Post-HysterectomyAfter a hysterectomy, your body undergoes sev… Read More